Psychological Therapies — Approaches, Effectiveness, and Treatment Methods Explained | Psychology Chapter 16 Summary

Psychological Therapies — Approaches, Effectiveness, and Treatment Methods Explained | Psychology Chapter 16 Summary

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This detailed summary of Chapter 16 from Principles of Psychology (13th Edition) by David G. Myers and C. Nathan DeWall explores psychological therapies, their approaches, and their effectiveness in treating mental disorders.

Watch the full YouTube podcast summary for an in-depth look at therapy methods and mental health treatment.

Cognitive and Behavioral Therapies

Cognitive therapy focuses on modifying maladaptive thought patterns, while cognitive-behavioral therapy (CBT) integrates cognitive restructuring with behavioral changes. These therapies are widely used to treat anxiety, depression, and other disorders.

Group and Family Therapies

Group therapy provides peer support and shared experiences, while family therapy aims to improve communication and resolve conflicts within family systems.

Biomedical Therapies

Biomedical treatments include:

  • Drug therapies: Antipsychotics, antianxiety, and antidepressant medications.
  • Electroconvulsive therapy (ECT): Electrical stimulation used for severe depression.
  • Repetitive transcranial magnetic stimulation (rTMS): Noninvasive brain stimulation.
  • Psychosurgery: Rare surgical interventions such as lobotomies.

Eclectic and Preventive Approaches

The eclectic approach combines multiple therapies tailored to individual needs. Preventive mental health programs focus on building resilience and reducing risk factors before disorders develop.

Effectiveness of Therapy

Research shows that therapy improves outcomes compared to no treatment. The effectiveness varies by therapy type, disorder, and individual differences.

Conclusion: Comprehensive Mental Health Treatment

Chapter 16 highlights diverse therapeutic approaches and their roles in psychological healing and recovery. Understanding these methods empowers informed decisions about mental health care.

For the full explanation, watch the complete video summary and continue exploring psychology’s vital topics.

If you found this breakdown helpful, be sure to subscribe to Last Minute Lecture for more chapter-by-chapter textbook summaries and academic study guides.

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