Dopamine Nation

Dopamine Nation – Chapter Summaries

Book cover for Dopamine Nation: Finding Balance in the Age of Indulgence Explore the neuroscience of addiction, pleasure, and self-control with these chapter-by-chapter summaries of Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke, MD. Perfect for psychology students, clinicians, and lifelong learners, these concise yet insightful guides break down key concepts in behavioral health, brain science, recovery, and the challenges of modern indulgence. Discover how dopamine, honesty, shame, and community shape the path to balance and well-being.

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