The Mountain Is You

The Mountain Is You – Chapter Summaries

Book cover for The Mountain Is You Master personal transformation with concise, chapter-by-chapter summaries from The Mountain Is You by Brianna Wiest. These guides cover self-sabotage, emotional intelligence, trauma healing, and the journey to self-mastery. Perfect for anyone seeking insight, self-awareness, and actionable steps to lasting change.

📚 Want to learn by listening? Check out the complete The Mountain Is You playlist on YouTube!

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