Last Minute Lecture

Hyperactivity, Lethargy, and the Shame Cycle in ADD: Understanding the Pendulum Effect | Chapter 15 of Scattered Minds by Gabor Maté Welcome to Last Minute Lecture’s in-depth summary of Chapter 15 from Scattered Minds by Dr. Gabor Maté. In this insightful chapter, Dr. Maté uncovers the neurobiological and emotional roots behind two common—but misunderstood—symptoms of ADD: hyperactivity and lethargy. Far from being opposites, these states are linked in a cycle fueled by nervous system dysregulation, early emotional pain, and chronic shame. Watch our full chapter breakdown below, and subscribe to Last Minute Lecture for more trauma-informed, neuroscience-based guides and practical tools for healing: Subscribe to Last Minute Lecture for evidence-based summaries and psychology resources on attention, trauma, and emotional development. The Pendulum of Hyperactivity and Lethargy Dr. Maté explains that what appear to be contradictory symptoms—hyperactivity and lethargy—are in ...

Distractibility, Dissociation, and the Emotional Roots of Attention: Understanding ADD’s True Nature | Chapter 14 of Scattered Minds by Gabor Maté Welcome to Last Minute Lecture’s in-depth summary of Chapter 14 from Scattered Minds by Dr. Gabor Maté. This pivotal chapter reveals why distractibility is not a character flaw or intellectual weakness, but an emotional adaptation—a form of dissociation rooted in early life experiences. Dr. Maté’s insights reshape how we understand, support, and respond to children and adults with ADD. Watch our complete chapter breakdown below, and subscribe to Last Minute Lecture for more trauma-informed, psychology-based resources and study guides: Subscribe to Last Minute Lecture for comprehensive academic summaries and insights into attention, trauma, and child development. Distractibility as Emotional Dissociation, Not Defect Dr. Maté reframes what we commonly call distractibility. Rather than a mere “deficit” in attention, it is often a...

ADD and the Modern World: How Culture, Disconnection, and Overstimulation Shape Attention | Chapter 13 of Scattered Minds by Gabor Maté Welcome to Last Minute Lecture’s in-depth summary of Chapter 13 from Scattered Minds by Dr. Gabor Maté. This chapter expands the focus from individual and family causes of ADD to the wider cultural landscape—revealing how our society’s chronic disconnection, stress, and media-driven overstimulation have made attention deficit a cultural epidemic. Begin with our full video summary below, and subscribe to Last Minute Lecture for more chapter-by-chapter guides, social critiques, and healing resources: Subscribe to Last Minute Lecture for more academic insights, psychology resources, and culture-focused study guides. Culture as an ADD-Inducing Environment Dr. Gabor Maté challenges genetic and “frontier” explanations for North America’s high rates of ADD. Instead, he traces the roots of modern attention struggles to the breakdown of family ti...

Generational Trauma, Family Systems, and Healing ADD: Stories Within Stories | Chapter 12 of Scattered Minds by Gabor Maté Welcome to Last Minute Lecture’s comprehensive summary of Chapter 12 from Scattered Minds by Dr. Gabor Maté. In this chapter, Dr. Maté unpacks the complex web of multigenerational trauma, emotional inheritance, and family system dynamics that underlie ADD. Through real stories and research, he offers a path toward recognition and healing that can break cycles for future generations. Begin with our full video summary below, and subscribe to Last Minute Lecture for more chapter-by-chapter guides, trauma-informed psychology resources, and healing strategies: Subscribe to Last Minute Lecture for more textbook breakdowns, mental health awareness, and practical tools for family healing. The Hidden Web: Generational Trauma and Emotional Inheritance Dr. Gabor Maté reveals that ADD is rarely the result of dramatic trauma or single events, but rather the produ...

Holocaust Trauma, Early Attachment, and the Hidden Roots of ADD: An Utter Stranger | Chapter 11 of Scattered Minds by Gabor Maté Welcome to Last Minute Lecture’s expert summary of Chapter 11 from Scattered Minds by Dr. Gabor Maté. This chapter offers a moving, personal case study into how the traumas of early infancy—especially those rooted in extreme adversity—shape lifelong attention, emotional regulation, and the risk for ADD. Through his own story of infancy during the Holocaust, Maté reveals the profound impact of early emotional disconnection and stress, even in the presence of love. Begin with our full chapter video below, and subscribe to Last Minute Lecture for more in-depth, chapter-by-chapter guides and trauma-informed resources on psychology and child development: Subscribe to Last Minute Lecture for more textbook breakdowns, trauma insights, and neurodevelopmental resources. How Early Trauma Shapes the Brain: A Personal Case Study In Chapter 11, Dr. Gabor Ma...

Orbitofrontal Cortex, Emotional Attunement, and the Real Roots of ADD: The Footprints of Infancy | Chapter 10 of Scattered Minds by Gabor Maté Welcome to Last Minute Lecture’s in-depth summary and analysis of Chapter 10 from Scattered Minds by Dr. Gabor Maté. In this pivotal chapter, Dr. Maté explores how emotional experiences in infancy shape the brain’s development—especially the orbitofrontal cortex (OFC)—and lay the groundwork for either resilience or Attention Deficit Disorder (ADD). Watch our full chapter video below for a neuroscience-informed breakdown, and subscribe to Last Minute Lecture for more evidence-based guides to psychology and childhood development: Subscribe to Last Minute Lecture for more chapter summaries, mental health education, and practical parenting insights. Orbitofrontal Cortex: The Brain’s Emotional Hub Dr. Gabor Maté highlights the orbitofrontal cortex (OFC)—located just behind the right eye—as a crucial brain region for attention, impulse ...

Attunement, Attachment, and Early Brain Development: How Emotional Connection Shapes ADD | Chapter 9 of Scattered Minds by Gabor Maté Welcome to Last Minute Lecture’s expert summary of Chapter 9 from Scattered Minds by Dr. Gabor Maté. In this chapter, Dr. Maté explores how the emotional bond between child and caregiver—attunement and attachment—lays the foundation for healthy attention, self-regulation, and resilience. Understanding these early relationships is key to understanding, preventing, and healing ADD. Start with our full chapter video below, and subscribe to Last Minute Lecture for more in-depth, chapter-by-chapter guides in psychology, neuroscience, and mental health: Subscribe to Last Minute Lecture for textbook breakdowns, practical insights, and neurodevelopmental resources. Attunement: The Unspoken Language of Emotional Development Dr. Gabor Maté details how the right hemisphere of a baby’s brain develops in response to emotional cues from their caregiver....