Integrating the Upstairs and Downstairs Brain: Building Emotional Regulation and Resilience | Chapter 3 of The Whole-Brain Child
Integrating the Upstairs and Downstairs Brain: Building Emotional Regulation and Resilience | Chapter 3 of The Whole-Brain Child Chapter 3 of The Whole-Brain Child explores one of the most influential concepts in brain-based parenting: the integration of the “upstairs” and “downstairs” parts of the brain. Dr. Daniel J. Siegel and Dr. Tina Payne Bryson use clear metaphors to help caregivers understand why children often react impulsively, emotionally, or explosively. These reactions are not signs of misbehavior as much as they are indicators of a developing brain that is still learning how to coordinate emotional impulses with logic, decision-making, and self-control. For a guided walkthrough of this chapter, you can watch the full video summary above. Subscribing to Last Minute Lecture is a helpful way to deepen your understanding of child development and whole-brain strategies. Understanding the Upstairs and Downstairs Brain Siegel and Bryson describe the brain as a “two-...