Hyperactivity, Lethargy, and the Shame Cycle in ADD: Understanding the Pendulum Effect | Chapter 15 of Scattered Minds by Gabor Maté
Hyperactivity, Lethargy, and the Shame Cycle in ADD: Understanding the Pendulum Effect | Chapter 15 of Scattered Minds by Gabor Maté Welcome to Last Minute Lecture’s in-depth summary of Chapter 15 from Scattered Minds by Dr. Gabor Maté. In this insightful chapter, Dr. Maté uncovers the neurobiological and emotional roots behind two common—but misunderstood—symptoms of ADD: hyperactivity and lethargy. Far from being opposites, these states are linked in a cycle fueled by nervous system dysregulation, early emotional pain, and chronic shame. Watch our full chapter breakdown below, and subscribe to Last Minute Lecture for more trauma-informed, neuroscience-based guides and practical tools for healing: Subscribe to Last Minute Lecture for evidence-based summaries and psychology resources on attention, trauma, and emotional development. The Pendulum of Hyperactivity and Lethargy Dr. Maté explains that what appear to be contradictory symptoms—hyperactivity and lethargy—are in ...