Self-Parenting and Emotional Healing for Adult ADD | Chapter 28 of Scattered Minds by Gabor Maté
Self-Parenting and Emotional Healing for Adult ADD | Chapter 28 of Scattered Minds by Gabor Maté Welcome to Last Minute Lecture’s summary of Chapter 28 from Scattered Minds by Dr. Gabor Maté. This chapter introduces self-parenting as the foundation for healing adult ADD—moving from self-criticism to self-compassion, curiosity, and emotional growth. Watch the full chapter video below, and subscribe to Last Minute Lecture for more trauma-informed, psychology-based guides and chapter summaries: Subscribe to Last Minute Lecture for more chapter-by-chapter textbook summaries and mental health resources. The Path of Self-Parenting: Foundations for Healing ADD Dr. Maté explains that while children with ADD need caregivers to provide emotional support, adults must learn to become their own source of compassion and stability. Self-parenting means offering yourself the care, understanding, and patience that may have been missing in childhood. Core Practices of Self-Parenting ...