Self-Parenting for Adult ADD: Physical and Spiritual Healing | Chapter 29 of Scattered Minds by Gabor Maté
Self-Parenting for Adult ADD: Physical and Spiritual Healing | Chapter 29 of Scattered Minds by Gabor Maté Welcome to Last Minute Lecture’s summary of Chapter 29 from Scattered Minds by Dr. Gabor Maté. This chapter expands the concept of self-parenting, showing how adults with ADD can foster healing and regulation by nurturing both their physical and spiritual environments. Watch the full chapter video below, and subscribe to Last Minute Lecture for more psychology-based guides and trauma-informed chapter breakdowns: Subscribe to Last Minute Lecture for more chapter-by-chapter textbook summaries and mental health resources. Nurturing Yourself: Physical and Spiritual Self-Parenting Dr. Maté explains that healing ADD as an adult isn’t just about insight—it’s about creating a life system that provides the structure, rhythm, and care you may have missed in childhood. Self-parenting means tending to both your environment and your spirit with the compassion and consistency of ...