Last Minute Lecture

Systemic Family Therapies & Family Dynamics — Chapter 12 Summary from Systems of Psychotherapy Chapter 12 of Systems of Psychotherapy: A Transtheoretical Analysis explores the essential role of systemic family therapies in understanding and improving mental health. These approaches focus on individuals within their family and social systems, highlighting how communication patterns, boundaries, and family structures influence behavior and well-being. This expanded summary, based on our podcast breakdown of Chapter 12 , delves into foundational theories, leading systemic models, and their effectiveness in real-world practice. Prefer to watch? See the video summary above, and subscribe to Last Minute Lecture for more textbook-based psychology breakdowns! Key Theories in Systemic Family Therapy General Systems Theory (GST): Explores complex systems by analyzing relationships and interactions among their elements. Cybernetics: Studies communication, control, and ...

Child Health, Wellness, and Substance Use — Chapter 13 Summary from Mash & Wolfe Chapter 13 of Child Psychopathology by Eric J. Mash and David A. Wolfe explores the complex relationship between children's physical health and psychological well-being. From sleep disturbances and chronic illnesses to elimination disorders and adolescent substance use, this chapter highlights the interconnected nature of biopsychosocial development—and the importance of early, integrated intervention. Sleep-Wake Disorders in Childhood Sleep problems such as insomnia , sleep terrors , narcolepsy , and sleepwalking can significantly disrupt brain development, mood stability, and behavioral regulation. Sleep deprivation impairs the prefrontal cortex , which governs attention, impulse control, and emotional balance. Treatment includes: Behavioral therapy and consistent bedtime routines Environmental modifications to reduce stimulation Medical interventions for more severe cases ...