Last Minute Lecture

Behavior Therapies & Evidence-Based Practice — Chapter 9 Summary from Systems of Psychotherapy Chapter 9 of Systems of Psychotherapy: A Transtheoretical Analysis explores the robust field of behavior therapies, which focus on changing maladaptive behaviors through practical, empirical methods. These approaches, grounded in learning theory and continuous assessment, have become foundational in treating a range of psychological conditions. This expanded summary, based on our podcast-style breakdown of Chapter 9 , highlights the key techniques, theoretical foundations, and clinical applications of behavior therapy. Want a concise video guide? Watch the chapter summary above and subscribe to Last Minute Lecture for more psychology study resources! The Foundations of Behavior Therapy Behavior therapy focuses on observable, measurable changes in behavior rather than probing unconscious processes. Using empirical methods, therapists continuously assess and adjust treatmen...